"Let's talk about it."

It's not flashy, but it may be the most creative thing that I have ever shared with my daughter.  And I say this because, of something I just heard yesterday.

I was listening to an interview with Todd Henry, author of the The Accidental Creative and most recently Louder Than Words where he talked about the "U shape journey" of the creative process.  He described what was involved in the work of being a creative; the layers, experience, learning, time, challenges, and struggle that made success look easy...from the outside.  And he affirmed that you can't get there without all of that stuff.  That to make lasting, long term progress, sometimes we have to be inefficient in the short term to be effective in the long run. 

I can't think of a better description of parenthood that I've heard in the last half of year. 

Let me share a little bit more about this U shaped journey: he likens it to taking a hike down, through, and up a canyon.  When we start our journeys, be it a project or parenthood, we can see across the gap to the other side.  We can see the end result.  We can see our baby breastfeeding well, that our baby sleeps through the night.  We can see our toddler using a toilet and not using a diaper.  We can see them reading books, or riding a bike, or learning to swim, or ANY of the millions of things our children will learn in this life. 

In our minds we see the end.  So we start.  We get excited!

In essence we hike down the path. 

We decide that we will try a sleep sack.  Or a white noise machine.  We start the process of introducing a potty and teaching cues to go pee.  We spend time reading books to our children, we introduce letter sounds and names, and then sight words.  We use scooters, then training wheels.  We start at the beach on the sand, with toes and legs in the water. 

Then we get to the bottom of the "U" and something happens. 

We are surrounded by weeds. The path isn't as clear.  We look up and can't see the end.  It starts to get dark and we realize the trip is longer than we planned and we will have to camp out in the bottom of the canyon for a night. 

When we are in the bottom of those canyons,  when we have tried to keep our focus but the path gets blurry, it starts to feel like failure.  It starts to feel completely hopeless.  It starts to feel like a mistake. 

We question our direction.  We question our decisions.  We question what got us excited in the first place. 

But the next day, the sun comes up, and we have more light, we keep going on our path, and we we start to climb.  We climb up the other side of the canyon - each step hard, but showing incredible progress.  And before we realize, we are at the top, on the other side. 

We are there, with our baby who can breastfeed seamlessly.  We are there with our baby who is sleeping through the night.  With our toddler who is potty trained, or our young child who can read herself a story or ride a bike, or swim for hours. 

Through the canyons I have already hiked with  my daughter and the many that are come come, I know I will continue to use a phrase that invites cooperation - "Let's talk about it." 

I would talk with my girl friends when my baby was causing me worry.   I would talk with my husband when it felt like I was losing my mind.  And I would talk with my daughter.  Even when she had no clue what I was saying. 

Just recently, when she was not interested in picking up her room, she even said it back to me. "Let's talk about it, mom."  And I was so happy that she used those words instead of fussing, and that she engaged in (if I'm being honest) a negotiation of sorts. 

Everyone goes through these canyons.  But from the outside we rarely see each journey.  We rarely see them at the bottom of their "U." 

And what I'm learning, and what Todd Henry affirms, is that the process is important. 

For some families, deciding to have a baby is the starting point of their canyon.  Prenatal education, IVF, IUI, surrogacy, or adoption are all huge undertakings.

Some families are able and happy to be pregnant, but are lost when it comes to birth and labor. 

Some families are solid for labor, but have zero help or plan for postpartum. 

When we are in the weeds and need help getting back on track, to get caught up, or to start the process with some help, you need to be able to know who can help. 

Know that you don't have to to this alone.  Contact me for early support for pre-pregnancy or labor support or postpartum support and you can have all the help you need along any part of your U-shaped journey.   

Authored by Ariel Swift, A Swift Doula

It is not often, but there are times when I am the Scapegoat Doula.  

It is not a comfortable spot to be, but it is recognized by birth workers that sometimes families need a release of tension and anger.  Sometime it comes out as blame.  And sometimes that blame is laid upon the doula.  

Birth is unpredictable.  A "perfect" pregnancy can turn into a high risk delivery extremely fast.  A well-progressing labor can turn into an emergency cesarean delivery.  Families are left with little opportunity to choose any option other than to follow their care provider's lead.

People know that they are not medical experts and they should take their care providers advice.  But doing so doesn't mean feelings of disappointment, confusion, and helplessness are easy to manage or understand.  

Families may be left asking: 

Why did this happen? 
Why couldn't I stop it?
What went wrong? 

And under it all, "WHY DIDN'T I GET TO CHOOSE?!"  

The loss of participation is extremely unnerving.  The handing over of one's body to be surgically cared for is not the image of child birth that makes many women get warm fuzzy feelings.   The sudden care by professionals is one of the many reasons women are happy to have birth in hospitals, but the hope is that those services will never be used.  

In instances an immediate medical response is necessary, families search for answers.  They look for reasons why.  They want a cause for the effect.  

And sadly, it is not such an easy thing to find for some.   

With as much as we know about birth and bodies, there is still no way to know what path a woman's labor will take.  

"I knew that it was time for the babies to come.  I went in for the cesarean, but then, they couldn't get the spinal placed right. I heard them talking normally, sometimes directly to me, but then they got quite and were whispering to each other.  I couldn't see anything.  Then the baby was born but they said he had to go straight to the NICU.  Then I was horrible nauseous, and I said I didn't feel right.  I wake up and was in a different room, and it seemed like four people had their hands inside my body.  Then I was told I might need an emergency hysterectomy.  They got it under control, but I needed blood transfusions and no one could tell me what was going on."

Hiring a labor doula does not guarantee an outcome.  Having a doula scheduled for postpartum care does not guarantee any result.  BUT, hiring a doula for your labor or recovery means you won't be alone.  And by sheer proximity, sometimes the doula is the emotional dump for the mother, partner, or the whole family.  

And that is ok.  

I can be that person for you.  

You can unload anything on to me.  

I am your doula.  

If your mother needs to send me angry text messages; I can read them, call her back, and talk her through what is going on.  

If your partner is freaking out and wants someone to blame; I can be blamed, I can be yelled at, I can take it.  

If you are angry and are confronted with feelings you don't know what to do with, you can yell and scream, and cry, and be angry with me if you need to.  

I can take it.  I am your doula.  

Doulas are present and helpful for birth and postpartum, and sometimes those events aren't completely happy and joyous.  It isn't talked about.  But it is real.  

Doulas are there for you thorough any situation.  Your goals become our goals for labor and recovery, and when goals aren't met, we know that those feeling are in direct disagreement with your vision of success.  

But even when your original version of a successful situation is shattered, your doula will be there to help you pick up the pieces, and be with you, still without judgement, because when there is no known reason why unfortunate events happen, you should hear that IT IS NOT YOUR FAULT.

It is not your fault.  

You are not broken. 

It is not your fault.  

So know that a doula is not just for unmedicated birth.  Know that a doula is not just for position changes and encouragement through labor.  Know that a doula is there to help with the hard feelings just as much as the joyful feelings.  

I can help carry the load you bear.  I hope you won't need to use this part of my care, but please know that you can.  

Authored by A Swift Doula